Abroad until June 2013.

Martial artist and barefoot runner.
Female, 20.
Recovering from years of EDNOS through fitness.

This blog is primarily about health/fitness and self-love, with hints of nerd and feminist.

Height: 5'9"

CW: ~130 lb (~59 kg)

GW: Powerful (see about me
)

About me
My story
My Diet and Exercise
Workout & info links


I follow back healthy fitspo / exercise / motivation / weightloss blogs, but I will unfollow you if you post thinspo of any kind. See this post.

fit-girl-journey:

healthyhappykimberly:

fatboyfitboy:

Great article from NerdFitness about bodyfat : http://www.nerdfitness.com/blog/2012/07/02/body-fat-percentage/

Then I think I’m between 21 and 25.

great visual!

That’s actually quite helpful.

(via myasscancrackeggs)

Notes: 5,301 notes
Posted On: Mon, Jul. 30, 2012

1. freshcutlily reblogged this from lissadela
2. goldarmstrong reblogged this from sweatingmyassoff
3. goldarmstrong likes this
4. rippedcontender likes this
5. mybodywillbeamachine reblogged this from fit-blr
6. fitspowhat likes this
7. fit-together-forever reblogged this from fatboyfitboy
8. nakugod1790 likes this
9. darinalondon reblogged this from fidnessbidness
10. fidnessbidness reblogged this from breathe-move-do
11. e-me-leo likes this
12. saharzainab likes this
13. befitbeautifulandhappy reblogged this from danhfit
14. danhfit reblogged this from shedding-kilos
15. m0t1v8 reblogged this from be-a-shreddedkunt-or-die-mirin
16. raedemevas likes this
17. lardassmcgee reblogged this from biggirlthatcould
18. alslaw reblogged this from heyfranhey
19. kaikae likes this
20. what-a-shame likes this
21. danhfit likes this
22. madimoo417 likes this
23. cupcake-bunny reblogged this from becomemorefit
24. becomemorefit reblogged this from striving-higher
25. striving-higher reblogged this from myy-motivati0n
26. the-prada-prep likes this
27. rrsherborne likes this
28. tastesqueer likes this
29. kwlightspeed likes this
30. no-one-gets-me-like-you-do reblogged this from 4everhockey
31. positively-deplorable likes this
32. whotookmyeffingcookie reblogged this from crowinflight
33. crowinflight reblogged this from 4everhockey
34. i-was-hoping-someday likes this
35. 4everhockey reblogged this from putting-holes-in-happiness
36. putting-holes-in-happiness likes this
37. putting-holes-in-happiness reblogged this from goodbyeeeapathy
38. mortielove likes this
39. igotchuthis reblogged this from goodbyeeeapathy
40. goodbyeeeapathy reblogged this from titty-slip
41. titty-slip reblogged this from universalhustle
42. rossi-and-blue reblogged this from healthyweight-healthyliving and added:

    結構シビアだな

43. guddelful likes this
44. dreambodyxxx reblogged this from universalhustle
45. repoppaul likes this
46. johneville reblogged this from fuckyeah-fitness
47. johneville likes this
48. thelordhatesacoward reblogged this from man101 and added:

    probably ridiculously inaccurate regarding percentages...how muscular you happen

49. Show more notesLoading...